Welcome to Season 16! Use Coupon SEASON16 for a discount off your next purchase!

Alistar

Alistar at a Glance - Abilities, Runes and Build Path

Season 16 Tank / Support 8 min read
Guide Sections (15)

Champion Stats

Role Tank / Support
Lane Support
Difficulty
High
7/10
Damage Type AP
Range Melee (125)
Resource Mana
Release Date Feb 2009
Blue Essence 675 BE
Smurf Tier C-Tier

The All-In Window

First Blood Strategy

Start Q (Pulverize) for a potential early knock-up in an invade or level 1 bush cheese. If you can land a Flash-Q on a squishy target, you can often secure a First Blood. Level 2 with W (Headbutt) is your 'go time'—the classic W-Q combo is one of the most reliable engages in the game.

W-Q on the support to bait the ADC forward, then Flash-Q on the ADC once they think they're safe. It works every time because people are tunnel-visioned on their own support.

Skins Worth Buying for Alistar

'Moo Cow Alistar' is the undisputed best smurf skin—the 'cowbell' emote is the highest form of mental warfare in League. 'Black Frost Alistar' offers amazing modern visual effects. 'Hextech Alistar' is the prestigious choice. Avoid 'Golden Alistar' unless you want the absolute basic look to hide your skill.

'Moo Cow' is the only choice if you value your opponent's mental health. The cowbell is a legitimate weapon. 'Black Frost' is the serious pick because the Q particles are slightly harder to see in the river, giving you a tiny edge on fog-of-war engages.

When They Ban Alistar

Backup Picks

If Alistar is banned, Leona offers a similar 'all-in engage' profile. Nautilus for the reliable point-and-click CC. Braum for a more defensive tanky protector feel.

Leona and Nautilus are the obvious pivots. They play the same 'see champion, click champion' game. If you choose Braum, remember you're now a protector, not a battering ram. Adjust your ego accordingly.

Leona offers a similar 'all-in engage' profile with sun-praise flair. Nautilus provides reliable point-and-click CC if you just want to lock someone down. Braum is the defensive alternative if you need to be a wall rather than a bull.

Alistar's Rune Page

Best Runes

Aftershock is the best choice for maximizing your tankiness when you engage. Glacial Augment is an alternative for even more CC and disruption. Secondary Inspiration with Hextech Flashtraption and Cosmic Insight to have more creative engage angles.

What to Max on Alistar

Q E W

Max Q first for the lower cooldown on your primary knock-up. Max E second for the increased damage and stun potential. Max W last as the primary use is the displacement, and the damage scale isn't as important.

Mastering Alistar's Kit

Q
Pulverize

Pulverize. Alistar slams the ground, knocking up nearby enemies and dealing damage. This is your core CC. Can be combined with W for the combo.

W
Headbutt

Headbutt. Alistar dashes to an enemy and knocks them back. The core of your 'W-Q' combo. Can also be used to peel enemies away from your carry.

E
Trample

Trample. Alistar tramples nearby enemies, gaining stacks. At max stacks, his next basic attack against a champion deals bonus damage and stuns. This is great for follow-up CC.

R
Unbreakable Will

Unbreakable Will. Alistar removes all CC and takes significantly reduced damage for a few seconds. This is what makes him the best tower diver in the game.

Who Alistar Beats (And Who Beats Alistar)

Vs Leona Skill

Skill Matchup. It's a battle of who engages first. If you can W-Q her ADC while she goes on yours, you can often win the trade. Use your R to cleanse her stun.

Vs Morgana Hard

Hard Counter. Her Black Shield (E) completely invalidates your W-Q combo. You have to bait it out or engage on the person without the shield.

Vs Vayne Hard

Hard Matchup. She can Tumble out of your combo or Condemn you away mid-Headbutt. You need a Flash-Q to catch her by surprise.

Frontline Ego

WARNING

Stop missing your W-Q combo! If you headbutt an enemy away without knocking them up, you've saved them. Practice the timing until it's muscle memory. Also, don't waste your R too early—save it for when you are taking heavy damage or need to cleanse CC.

Missing W-Q is the loudest mistake in the game. It saves the enemy and makes you look like a bronze player. If you're unsure, just Flash-Q and save W for the follow-up displacement into your team. It's safer and more reliable.

When the Frontline Crumbles

Dodge if facing heavy 'disengage' comps with Janna, Lulu, or Morgana if your team doesn't have other engage. They can block or cancel your W-Q easily. Also dodge into Vayne who can condemn your engage mid-air.

Morgana is your permaban. Her Black Shield turns your entire identity into a joke. Janna is equally annoying—she treats your Headbutt like a minor inconvenience. If you see both, just play for the mid-lane roam.

Dodge if facing heavy 'disengage' comps like Janna, Lulu, or Morgana. They can cancel your W-Q combo mid-air, leaving you stranded. Vayne is also a dodge because she can condemn your engage and melt you with true damage.

Soaking Damage for the Team

In teamfights, you are the initiator. Look for a W-Q on as many priority targets as possible. Once you're in, activate E (Trample) to get a stun on a follow-up target. Use your R (Unbreakable Will) to survive the initial burst. If your carry is in danger, use your W to peel the enemy away from them.

Press R after you take the first CC, not before. You want to cleanse the stun and then soak the damage. If you R early, they'll just ignore you and kill your carry. You need to be the most annoying target in the room.

The Engage Tank Build

Full AP 'Nuclear' Alistar. Everfrost (if available, else Luden's) -> Lich Bane -> Rabadon's Deathcap. With this build, your W-Q combo will literally one-shot squishies. It's high-risk but incredibly funny to see a cow delete a health bar. It's the ultimate 'AP Alistar' flex.

Swap Luden's for a Dead Man's Plate if you actually want to win the game. AP Alistar is fun for a YouTube clip, but in ranked, you need the move speed to catch people out of position. Knight's Vow is mandatory if your ADC has half a brain.

When Alistar Hits Hardest

Level 2 is your first massive kill window with the combo. Level 6 is your diving spike—Unbreakable Will makes you unkillable. Your biggest item spike is reaching Zeke's Convergence or Knight's Vow, which enhances your carry's damage during your engage.

Level 2 is the most dangerous Alistar. Most bot lanes don't respect the Flash-W-Q range. If you get an early lead, buy Mobi boots and don't come back bot for 10 minutes. Ruin the enemy mid-laner's life instead.

Level 2 is your first massive kill window—Flash-Q-W into tower is a classic. Level 6 makes you unkillable for diving. Your biggest item spike is completing Zeke's Convergence or Knight's Vow to amplify your carry's damage while you soak.

The CC Lock

Spam the 'cowbell' emote as Moo Cow Alistar after every successful engage. Type 'You can't milk those!' in all-chat. The sound of the cowbell while the enemy is knocked up and about to die is a massive tilt factor.

Spamming the mastery emote mid-combo is the most effective tilt tactic. It tells the enemy that you aren't even trying while you're ruining their game. Pair with the cowbell for maximum psychological impact.

Spam the 'cowbell' emote (Moo Cow Alistar) after every successful engage. It tilts enemies into making mistakes. Type 'You can't milk those!' in all-chat when you survive with 10 HP. Psychological warfare is half of Alistar's kit.

Recent Patch History

Recent Balance Changes

Patch Date Type Changes
V14.9 May 1, 2024 NERF Base stats nerfed
V13.7 Apr 5, 2023 BUFF Base stats buffed
V13.4 Feb 23, 2023 BUFF P buffed, Q buffed, W buffed
V13.3 Feb 8, 2023 BUFF P adjusted, Q buffed
V12.14 Jul 27, 2022 BUFF Q buffed

Join The Inner Circle

Get exclusive account discounts, stock alerts, and high-elo tips delivered weekly.

No spam. Unsubscribe anytime.

6,952 Accounts Sold
4.8
1042 Reviews on Reviews.io
0 Bans in 30 Days
Daily Drop
Daily Drop!